Welcome to A Moment For You Massage!

Each massage therapy session is tailored to your specific needs. At the start of your appointment we will have a conversation to ensure your session meets your expectations.

Swedish Relaxation Massage: A full body treatment that focuses on relaxing the nervous system, reducing muscle tension, improving sleep and lowering stress levels.

Deep Tissue / Therapeutic Massage: This treatment targets specific problem areas to relieve pain and muscle stiffness and improve recovery between workouts while still lowering stress levels and improving sleep.

Some conditions that massage can help you with:

  • Headaches
  • Neck and Shoulder pain
  • Jaw pain
  • Back pain
  • Sciatica
  • Plantar Fasciitis
  • Sprains and Strains, Sports Injuries
  • Motor Vehicle Accident Related Injuries
  • Chronic Pain Conditions (Arthritis, Fibromyalgia)
  • Insomnia
  • Depression and Anxiety

Massage Therapy

Each massage session can be tailored uniquely to your specific needs. We have experience providing everything from therapeutic / deep tissue / sports massage to restorative relaxation techniques. At the start of your appointment we will have a conversation to ensure your session meets your expectations.

I graduated from Makami College’s 3000h Advanced Massage Therapy program in 2018. I also completed additional certifications in Orthopedic and TMJ massage, RAPID Neurofascial Reset and SCR Resistance Stretching.

Outside of work, you can find me in the mountains… riding bikes, backpacking and scrambling for beautiful summit views. Or at the gym (practice what you preach…) - it helps to have strong hands as a massage therapist!

I look forward to supporting you in your health journey and working with you towards a pain free future.

I graduated from Makami College’s 3000h Advanced Massage Therapy program in 2018. I also complete... Read More

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